Mindfulness courses typically cost in excess of $500. Mindful gardening is free! The essence of mindfulness is to fully focus your attention on one particular…
Dr. Chernish has just completed his lecture series in the Pain Management curriculum at the University of Manitoba Medical School. The topics were: Descending Pain Inhibitory…
Trigger points are tender spots in a muscle often detected as lumps or “knots.” They are tight bands of muscle that occur following trauma, injury,…
http://www.cnn.com/2018/01/08/health/ibuprofen-male-fertility-study/index.html
https://www.theguardian.com/lifeandstyle/2017/may/20/sleep-deprivation-link-obesity-research
Dr. Chernish has been given the “Class of 2018 Inspiration” award for his “ability to convey the importance of what is being taught in an…
This week, Dr. Chernish is lecturing at the University of Manitoba Medical School on: -Non drug treatments of acute and chronic pain, and, -Neurophysiology of…
Expand your whole food experience! Join Dr. Chernish and family for an evening of whole food cuisine – interactive cooking lesson and tasting. Guests will be…
https://www.theguardian.com/lifeandstyle/2016/jan/05/diet-detox-art-healthy-eating
https://www.theguardian.com/lifeandstyle/2017/jan/10/romantic-realism-the-seven-rules-to-help-you-avoid-divorce?